The Montgomery County Commission for Women is hosting a series of free in-person women's self-defense classes this spring. Sessions run two hours and cover situational awareness, verbal strategies, and basic physical defense skills. Classes are scheduled for May 11 at Bauer Drive Community Recreation Center in Rockville and May 18 at Potomac Community Recreation Center; registration is required.
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Source: Montgomery County, MD, “Happy Mother's Day!”, received May 8, 2026.
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Key dates
2026-05-11
event — Self-defense class at Bauer Drive Community Recreation Center, 7:00–8:45 p.m.
2026-05-18
event — Self-defense class at Potomac Community Recreation Center, 7:00–8:45 p.m.
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